Food Therapy For Arthritis

by Vibudhah January 17, 2012 0 comments article E-Paper PRANA

Those have Arthritis Problem they must follow this.

Flavorful Herbs to Eat if You Have Arthritis Basil Cloves Dill Ginger Nutmeg Parsley Rosemary Turmeric	Delicious Foods to Eat if You Have Arthritis With a diet for arthritis you can enjoy the fruits of the season and the bounties of the sea, as well as a variety of other tantalizing whole foods. They all can make a difference in the management of arthritis and your overall quality of life.	Calcium (Helps prevent the onset of arthritis)  Amaranth Beans, dried Bok Choy Broccoli Cheese, fresh Kale Milk Salmon Soybeans Tofu Yogurt
Omega 3 fatty acids (Reduces inflammation) Flaxseed, Oil Salmon Trout Tuna	Vitamin C (Keeps collagen, ligaments and tendons strong) Cabbage, red Peppers, bell, red Potatoes Oranges Strawberries Tangerines & other mandarins	Polyphenols (Strong antioxidant properties) Apples Berries Broccoli Cabbage Celery Chocolate Cranberries Eggplant Extra virgin olive oil Grapes Green Tea Legumes Onion Parsley Pears Plums Cantaloupe Cherries

 

For any guidance please contact Doctor @ Prana Health.

For products you can check our products department know as AYUHUB

Submit By:-
Dr. Viney Pushkarna,
CEO/ PRANA HEALTH,
Via E-Mail.